Current Totals
Fat
216g
Protein
49g
Carbs
151g
Fiber
22g
MacroNutrients
Carbs
151g
Protein
49g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
658mg
Iron
10mg
Vitamin A
1595mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
1mcg
Vitamin C
22mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
219mg
Manganese
1mg
Phosphorus
1139mg
Selenium
79mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment