Current Totals
Fat
139g
Protein
42g
Carbs
268g
Fiber
26g
MacroNutrients
Carbs
268g
Protein
42g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
430mg
Iron
14mg
Vitamin A
1135mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
198mcg
Vitamin B12
4mcg
Vitamin C
24mg
Vitamin E
8mg
Copper
2mcg
Magnesium
188mg
Manganese
1mg
Phosphorus
758mg
Selenium
96mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment