Current Totals
Fat
138g
Protein
33g
Carbs
356g
Fiber
15g
MacroNutrients
Carbs
356g
Protein
33g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
17mg
Vitamin A
23mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
236mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
11mg
Copper
2mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
771mg
Selenium
72mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment