Current Totals
Fat
49g
Protein
10g
Carbs
184g
Fiber
4g
MacroNutrients
Carbs
184g
Protein
10g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
8mg
Vitamin A
423mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
3mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
43mg
Manganese
0mg
Phosphorus
200mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment