Current Totals
Fat
117g
Protein
21g
Carbs
59g
Fiber
25g
MacroNutrients
Carbs
59g
Protein
21g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
8mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
11mg
Copper
2mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
485mg
Selenium
64mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment