Current Totals
Fat
44g
Protein
13g
Carbs
121g
Fiber
15g
MacroNutrients
Carbs
121g
Protein
13g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
7mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment