Current Totals
Fat
24g
Protein
5g
Carbs
43g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
81mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment