Chocolate Crackle Bars Recipe
Recipe By Taste
These homemade chocolate crackle bars are a great nut-free treat for lunch boxes.
4.1
17 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chocolate Crackle Bars Recipe
- 35 gram Puffed rice
- 15 gram Quinoa puffs
- 15 gram Moist coconut flakes
- 75 gram Medjool dates, pitted, finely chopped
- 50 gram 85% dark chocolate, melted, plus extra, to drizzle
Nutrition
value
value
731
calories per serving
23 g Fat9 g Protein118 g Carbs13 g FiberOther
Current Totals
- Fat23g
- Protein9g
- Carbs118g
- Fiber13g
MacroNutrients
- Carbs118g
- Protein9g
- Fiber13g
Fats
- Fat23g
Vitamins & Minerals
- Calcium102mg
- Iron7mg
- Vitamin A2028mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus260mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste