Current Totals
Fat
99g
Protein
29g
Carbs
626g
Fiber
26g
MacroNutrients
Carbs
626g
Protein
29g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
137mg
Vitamin A
3061mcg
Vitamin B1
7mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
258mg
Vitamin E
39mg
Copper
< 1mcg
Magnesium
368mg
Manganese
< 1mg
Phosphorus
1176mg
Selenium
57mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment