Current Totals
Fat
152g
Protein
50g
Carbs
62g
Fiber
41g
MacroNutrients
Carbs
62g
Protein
50g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
567mg
Iron
13mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
1mcg
Vitamin C
6mg
Vitamin E
59mg
Copper
3mcg
Magnesium
799mg
Manganese
6mg
Phosphorus
1221mg
Selenium
32mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment