Current Totals
Fat
76g
Protein
142g
Carbs
1409g
Fiber
76g
MacroNutrients
Carbs
1409g
Protein
142g
Fiber
76g
Fats
Vitamins & Minerals
Calcium
577mg
Iron
83mg
Vitamin A
17mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
37mg
Vitamin B6
2mg
Vitamin B9
213mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
5mcg
Magnesium
1201mg
Manganese
16mg
Phosphorus
2750mg
Selenium
39mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment