Chocolate Chia Pudding Mousse Recipe

Name: Chocolate Chia Pudding Mousse Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By Downshiftology

Chocolate chia pudding mousse is a smooth, blended version of chocolate chia pudding. There's no chia seed texture, just a classic creamy mousse consistency.

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5minsPrep

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5m.Prep

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Ingredients for Chocolate Chia Pudding Mousse Recipe

1/2 cup Dairy-free milk
0.13 cup Chia seeds
0.06 cup Cacao powder , or cocoa powder
0.06 cup Maple syrup
1/2 teaspoon Vanilla extract
As required Coconut whipped cream
As required Chocolate shavings
As required Chopped nuts

Nutrition
value

244

calories per serving

10 g Fat6 g Protein32 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
32g
Fiber
1g

MacroNutrients

Carbs
32g
Protein
6g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
163mg
Iron
1mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology