Current Totals
Fat
111g
Protein
22g
Carbs
344g
Fiber
13g
MacroNutrients
Carbs
344g
Protein
22g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
13mg
Vitamin A
197mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
1mcg
Vitamin C
4mg
Vitamin E
8mg
Copper
2mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
397mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment