Vegan Chocolate Banana Breakfast Quinoa With Chocolate Soy Milk Recipe

This vegan chocolate banana breakfast quinoa is a delicious and nutritious way to start your day. Quinoa is cooked in chocolate soy milk, giving it a rich and creamy texture. Topped with sliced bananas and a sprinkle of cocoa powder, this breakfast dish is both satisfying and indulgent. It's packed with protein, fiber, and essential nutrients, making it a great choice for a healthy and filling breakfast. Plus, it's vegan-friendly and gluten-free!

4.7
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Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Vegan Chocolate Banana Breakfast Quinoa With Chocolate Soy Milk
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Ingredients for Vegan Chocolate Banana Breakfast Quinoa With Chocolate Soy Milk Recipe

  • 1/2 cup Quinoa
  • 1 cup Chocolate Soy Milk
  • 1 Ripe Bananas, Sliced
  • as required Cocoa Powder, For Sprinkling

Directions: Vegan Chocolate Banana Breakfast Quinoa With Chocolate Soy Milk Recipe

Cooking Directions

  • STEP 1.In a saucepan, combine quinoa and chocolate soy milk. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until quinoa is cooked and the mixture has thickened.
  • STEP 2.Remove from heat and let it cool slightly. Stir in sliced bananas.
  • STEP 3.Divide the quinoa mixture into bowls and sprinkle with cocoa powder. Serve warm and enjoy!

Cooking Tips

  • Make sure to rinse the quinoa before cooking to remove any bitterness.
  • Feel free to add your favorite toppings such as nuts, seeds, or coconut flakes.
  • If you prefer a sweeter taste, you can drizzle some maple syrup or agave nectar on top.

Storage and Serving

  • This vegan chocolate banana breakfast quinoa is best served warm.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the quinoa mixture for a minute or two, or heat it on the stovetop with a splash of additional soy milk.
Nutrition
value
316
calories per serving
6 g Fat8 g Protein54 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    54g
  • Fiber
    9g

MacroNutrients

  • Carbs
    54g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    5mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    162mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp