Current Totals
Fat
90g
Protein
50g
Carbs
177g
Fiber
3g
MacroNutrients
Carbs
177g
Protein
50g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
15mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
1106mg
Selenium
135mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment