Current Totals
Fat
32g
Protein
50g
Carbs
101g
Fiber
14g
MacroNutrients
Carbs
101g
Protein
50g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
965mg
Iron
8mg
Vitamin A
202mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
3mg
Phosphorus
752mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment