Chitaler Petir Kalia Recipe

Name: Chitaler Petir Kalia Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Chitaler Petir Kalia is a delicious Indian recipe served as a Side-Dish.

3.9

28 Rating -

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30minstotal

30m.total

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Ingredients for Chitaler Petir Kalia Recipe

0.17 kilogram Chital Macher Peti
0.17 big Tomato, finely chopped
33.33 gram mustard oil
As required Salt and Turmeric
0.17 bunch coriander leaves
0.17 cup beaten curd
0.33-1/2 bay leaves
As required Grind into paste
0.17 big Onion
0.17 whole garlic
0.17 piece Ginger
0.83-1 hot red chillies
As required To grind
0.33 Elaichi
0.33 long
0.33 Dalchini

Nutrition
value

calories per serving

1 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
171mg
Iron
5mg
Vitamin A
2859mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi