Chital Macher Muitha Recipe

Name: Chital Macher Muitha Recipe
Yield: 1
Cuisine: Bengali

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About Chital Macher Muitha Recipe:

A spicy recipe of Chital fish curry origination from the state of Bengal from the Indian sub continent which is a fish curry recipe prepared with flavourful and aromatic spices that's an absolute treat for your taste buds. This dish tastes best when served with the sides of steamed rice.

By Slurrp

17 Ingredients

Ingredients

Adjust Servings :

Ingredients for Chital Macher Muitha Recipe

200 gram Chital Fish
1 cup Smashed potato
1 cup tomato paste
1 cup onion paste
1 teaspoon ginger paste
1 teaspoon garlic paste
1 teaspoon cumin powder
1 teaspoon turmeric powder
1/2 teaspoon coriander powder
1/2 teaspoon garam masala powder
As required Salt
1 tablespoon red chili powder
2 dried red chilies
2 bay leaves
1 tablespoon cumin seeds
As required Mustard oil for cooking
As required Black pepper powder

Nutrition

6g Fat(5.55%)
12g Protein(11.18%)
60g Carbs(55.33%)
29g Fiber(26.98%)
Other(0.96%)

Current Totals

Fat
6g
Protein
12g
Carbs
60g
Fiber
29g

MacroNutrients

Carbs
60g
Protein
12g
Fiber
29g

Fats

Fat
6g

Vitamins & Minerals

Calcium
318mg
Iron
14mg
Vitamin A
10802mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
0mcg
Vitamin C
125mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
283mg
Manganese
3mg
Phosphorus
276mg
Selenium
12mcg
Zinc
3mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Chital Macher Muitha Recipe

STEP 01

Cut and wash the fish. Scrub out the fish as boneless

STEP 02

In a mixing bowl, add the fish, mashed potatoes,2 tbsp onion paste,garlic paste and ginger paste,salt, black pepper powder and sugar mix well in a single paste

STEP 03

Heat water in a pan and make balls of the fish paste and boil them, keep them aside ( keep the water for later use )

STEP 04

Heat mustard oil in a pan, and fry the bodied fish balls lightly and set aside

STEP 05

In the heated oil add bay leaves,dried red chilies and 1 tsp cumin seeds to temp

STEP 06

Add the onion paste,ginger paste & garlic paste, fry them. Add tomato paste, 1 tsp turmeric powder,½ tsp coriander powder, red chili powder,cumin powder and salt to taste

STEP 07

Add 1 tsp turmeric powder,½ tsp coriander powder, red chili powder,cumin powder and salt to taste and cook for 5 minutes.

STEP 08

Add the water from boiling fish and cook covered for 5 minutes. Add the fish balls and cook for 2 mins on low flame