Chire karai er Jhal puli pithe(Flattened Rice- Green peas- spicy dumplings) Green peas recipe
Recipe By Swati Ganguly Chatterjee
Winter season is known for fresh green peas and I have used this for making a very unique dish.
I have made this dish with flattened rice stuffed with spicy green peas.
This tastes amazing with sweet sour and spicy date palm jaggery chutney.
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Add to Shopping ListIngredients for Chire karai er Jhal puli pithe(Flattened Rice- Green peas- spicy dumplings) Green peas recipe Recipe
- As required To make green peas stuffing you will need:-
- 166.67 grams of green peas (lightly blanched)
- 0.33 nos " grated ginger
- 0.67 nos green chillies
- As required Salt and sugar to taste
- 0.67 tbsp white oil
- 0-1.67 nos Peanuts
- As required For Roasted Spices:-
- 0.67 nos Bay leaves
- 0.67 nos red dry chillies
- 0.33 tsp whole cumin seeds
- 0.33 tsp whole coriander seeds
- 0-0.33 nos Small cardamoms
- 0-0.33 nos Cloves
- 0.33 nos " cinnamon
- As required Dry roast these ingredients together in a pan and grind them.
- As required To make sweet
- As required sour and spicy chutney you will need:-
- 0.67 nos Tomatoes
- 0-0.33 nos dry red chillies
- 0.08 cup Date palm jaggery
- 0.17 tsp black pepper powder
- 0.33 teaspoon chili flakes (optional)
- 0.33 tsp Salt
- 0.33 tablespoon white oil
- As required To make the dumpling of flattened rice You will need:-
- 0.67 cups flattened rice (fine)
- 0.17 cup Flour
- 0.33 tsp Salt
- As required Water as per requirement
- 0.17 cup white oil/as required for deep frying puli
Directions: Chire Karai Er Jhal Puli Pithe(flattened Rice- Green Peas- Spicy Dumplings) Green Peas Recipe Recipe
- STEP 1.First, to make the stuffing, make a fine paste of blanched green peas, ginger, and green chillies in a mixer.
- STEP 2.Now heat oil in the pan, add the paste and stir it for three to four minutes on low flame.
- STEP 3.After sometime , add salt, sugar and roasted spice powder and mix it nicely. Keep it aside.
- STEP 4.Then add crushed peanuts and blanched green peas in the stuffing for crunch and mix it nicely.
- STEP 5.Now to make sweet, sour and spicy jaggery chutney, heat water in a pan, add tomatoes and dry chillies, cover and boil it.
- STEP 6.After boiling, peel the tomato, cut it into small pieces, add it to the mixer and blend it well.
- STEP 7.Now heat oil in the kadai, add the tomato paste and stir it for three to four minutes.
- STEP 8.Add salt, pepper powder and jaggery in it, stir it for a minute or two, cool it down and pour it in a bowl.
- STEP 9.Sour sweet spicy chutney of date palm jaggery is ready.
- STEP 10.To make Flattened rice Puli, wash the flattened rice with water, squeeze the water, put it in a container, mix it with flour and salt and knead it.
- STEP 11.Cover for a while.
- STEP 12.Apply little oil on your palms, take a small portion of the dough and make a well in it. Now place a small amount of green peas stuffing in it and close it.
- STEP 13.Heat oil in a kadai and fry the Pulis on both the sides well.
- STEP 14.When all the pullis are fried, garnish them nicely and serve them with Nalen jaggery chutney,(sweet-sour-spicy date palm jaggery chutney )
Nutrition
value
value
1127
calories per serving
59 g Fat23 g Protein125 g Carbs16 g FiberOther
Current Totals
- Fat59g
- Protein23g
- Carbs125g
- Fiber16g
MacroNutrients
- Carbs125g
- Protein23g
- Fiber16g
Fats
- Fat59g
Vitamins & Minerals
- Calcium94mg
- Iron9mg
- Vitamin A211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium166mg
- Manganese2mg
- Phosphorus308mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Swati Ganguly Chatterjee