Current Totals
Fat
64g
Protein
114g
Carbs
64g
Fiber
8g
MacroNutrients
Carbs
64g
Protein
114g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
620mg
Iron
11mg
Vitamin A
804mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
9mcg
Vitamin C
79mg
Vitamin E
7mg
Copper
2mcg
Magnesium
285mg
Manganese
3mg
Phosphorus
1201mg
Selenium
214mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment