Chipotle Ranch Chicken Bites With Broccoli Recipe

Recipe By Barefeet In The Kitchen

Steaming hot bites of chipotle ranch flavored chicken, dipped into cold ranch dressing made for a fun and fast dinner.

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Non Vegdiet
Chipotle Ranch Chicken Bites With Broccoli
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ingredients serve

Ingredients for Chipotle Ranch Chicken Bites With Broccoli Recipe

  • 1/4 pound Boneless skinless chicken i have used breasts and thighs, thighs are my favorite
  • 0.13 bunch Small fresh broccoli separated into smaller sections
  • 0.38 Chipotle Peppers In Adobo Sauce
  • 0.06 cup Homemade ranch dressing or your favorite ranch dressing
  • 0.13 tablespoon Coconut oil or light flavored olive oil
Nutrition
value
261
calories per serving
18 g Fat22 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen