Chipotle Carrot Soup Recipe

Recipe By Slurrp

This Chipotle Carrot Soup is a spicy and flavorful twist on a classic carrot soup. The smoky chipotle peppers add a kick of heat, while the carrots provide a natural sweetness. The soup is creamy and velvety, making it the perfect comfort food for a chilly day.

4.1
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Chipotle Carrot Soup
plan
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ingredients serve

Ingredients for Chipotle Carrot Soup Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 Chipotle Peppers In Adobo Sauce, Chopped
  • 1/4 pound Carrots, Peeled And Chopped
  • 1 cup Vegetable Broth
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Smoked Paprika
  • As required Salt And Pepper, To Taste
  • as needed Fresh Cilantro, For Garnish
  • as needed Sour Cream, For Garnish

Directions: Chipotle Carrot Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions, garlic, and chipotle peppers, and cook until onions are translucent.
  • STEP 2.Add carrots, vegetable broth, and spices to the pot. Bring to a boil, then reduce heat and simmer until carrots are tender.
  • STEP 3.Using an immersion blender, puree the soup until smooth. Season with salt and pepper to taste.
  • STEP 4.Serve hot, garnished with fresh cilantro and a dollop of sour cream, if desired.

Cooking Tips

  • For a milder version, use fewer chipotle peppers.
  • If you don't have an immersion blender, you can use a regular blender. Just be careful when blending hot liquids.
  • This soup can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Store the soup in an airtight container in the refrigerator.
  • Reheat the soup on the stovetop over low heat until warmed through.
  • Serve the soup with crusty bread or a side salad for a complete meal.
Nutrition
value
270
calories per serving
11 g Fat20 g Protein20 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    20g
  • Carbs
    20g
  • Fiber
    10g

MacroNutrients

  • Carbs
    20g
  • Protein
    20g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    3964mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    174mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp