Current Totals
Fat
38g
Protein
46g
Carbs
48g
Fiber
13g
MacroNutrients
Carbs
48g
Protein
46g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
11mg
Vitamin A
1581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
4mg
Copper
2mcg
Magnesium
180mg
Manganese
< 1mg
Phosphorus
498mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment