Chinese Tofu Curry Recipe

Recipe By Slurrp

Chinese Tofu Curry is a flavorful and aromatic dish made with tofu, vegetables, and a rich curry sauce. The tofu is lightly fried to give it a crispy texture, and then simmered in a fragrant curry sauce made with spices like turmeric, cumin, and coriander. The vegetables add a burst of color and freshness to the dish, while the curry sauce brings all the flavors together. This dish is perfect for vegetarians and those looking for a healthy and delicious meal.

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30minstotal
30m.total
Chinese Tofu Curry
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Ingredients for Chinese Tofu Curry Recipe

  • 1/4 Block Of Tofu, Drained And Cubed
  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/2 tablespoon Curry Powder
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Coriander
  • 0.13 teaspoon Chili Flakes
  • 1/4 can Coconut Milk
  • 1/4 cup Vegetable Broth
  • as required Assorted Vegetables
  • As required Salt And Pepper To Taste

Directions: Chinese Tofu Curry Recipe

Cooking Directions

  • STEP 1.Start by draining the tofu and pressing it to remove excess moisture. Cut the tofu into cubes.
  • STEP 2.Heat oil in a large pan and fry the tofu cubes until they are golden brown and crispy. Remove from the pan and set aside.
  • STEP 3.In the same pan, add chopped onions, garlic, and ginger. Sauté until the onions are translucent and fragrant.
  • STEP 4.Add the curry powder, turmeric, cumin, coriander, and chili flakes to the pan. Stir well to coat the onions and spices.
  • STEP 5.Pour in the coconut milk and vegetable broth. Bring the mixture to a simmer and let it cook for about 10 minutes.
  • STEP 6.Add the fried tofu cubes back into the pan, along with your choice of vegetables like bell peppers, carrots, and peas.
  • STEP 7.Cover the pan and let the curry simmer for another 10-15 minutes, or until the vegetables are tender.
  • STEP 8.Season with salt and pepper to taste. Serve the Chinese Tofu Curry hot with steamed rice or naan bread.
  • STEP 9.Cooking Tips: For extra flavor, marinate the tofu cubes in soy sauce and sesame oil before frying. You can also add a squeeze of lime juice or a sprinkle of fresh cilantro before serving.
  • STEP 10.Storage and Serving: Leftover Chinese Tofu Curry can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave before serving.

Cooking Tips

  • For extra flavor, marinate the tofu cubes in soy sauce and sesame oil before frying.
  • You can also add a squeeze of lime juice or a sprinkle of fresh cilantro before serving.

Storage and Serving

  • Leftover Chinese Tofu Curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
34
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp