Current Totals
Fat
16g
Protein
42g
Carbs
64g
Fiber
70g
MacroNutrients
Carbs
64g
Protein
42g
Fiber
70g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
17mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
6mcg
Magnesium
266mg
Manganese
2mg
Phosphorus
1298mg
Selenium
8mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment