Chinese-Style Zucchini Recipe

Recipe By Taste Of Home

A quick side, this fresh-tasting dish is a good pair with salmon. The toasted sesame seeds really bring out the flavor. Marie Rizzio, Interlochen, Michigan.

3.5
22 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chinese-Style Zucchini
plan
Bookmark

ingredients serve

Ingredients for Chinese-Style Zucchini Recipe

  • 1/4 pound Medium zucchini, thinly sliced
  • 1 teaspoon Olive oil
  • 1/2 Garlic Cloves, Minced
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 0.13 teaspoon Sesame seeds, toasted
Nutrition
value
71
calories per serving
5 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home