Chinese South Indian Fusion Idili Recipe

Heakthy breakfast reciepe, easy to make and kids favourite.

3.9
13 Rating -
Rate
Vegdiet
1hr 20minstotal
45minsPrep
35minsCook
1hr 20m.total
45m.Prep
35m.Cook
Chinese South Indian Fusion Idili
plan
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ingredients serve

Ingredients for Chinese South Indian Fusion Idili Recipe

  • 1/2 cup soozi
  • 1/4 cup Yogurt
  • 1/4 Tomato
  • 1/4 Onion
  • 1/4 Carrot
  • 1/4 green bell pepper
  • 1/4 teaspoon coariander powder,turmeric powder
  • As required Salt
Nutrition
value
357
calories per serving
2 g Fat13 g Protein66 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    66g
  • Fiber
    12g

MacroNutrients

  • Carbs
    66g
  • Protein
    13g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    1246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    147mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter