Chinese Scrambled Eggs With Shrimp Recipe

If you are a weight watcher or just trying to eat healthy for some time now, you must be knowing how important poultry and seafood are in terms of nutrition. Full of essential macronutrients, poultry and seafood are immensely filled with everything that your body needs to function healthily. However, for some foodies, it seems almost impossible to combine both- poultry and seafood into one single dish. But we are here to help you do the same in a jiffy. Yes, you read it right. This Chinese scrambled eggs with shrimp recipe is all things easy, healthy and nutritious to leave you asking for more. The dish is low in calories and is filled with proteins, healthy fats and carbs to leave you all energized and filled for the day. The Chinese flavours from the Shaoxing wine are enough to make you drool. You can have this dish as a salad or combine it with a side dish to make it more filling and wholesome. 

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Chinese Scrambled Eggs With Shrimp
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Ingredients for Chinese Scrambled Eggs With Shrimp Recipe

  • 3 Nos eggs
  • 1 teaspoon shaoxing wine
  • 1/4 teaspoon Salt
  • 1/4 teaspoon White Pepper
  • 1 teaspoon sesame oil
  • 3/4 tablespoon Oil
  • 8 Nos prawns
  • 2 tablespoon green peas

Directions: Chinese Scrambled Eggs With Shrimp Recipe

Steps To Prepare

  • STEP 1.Take a bowl add egg yolks, white pepper, sesame oil, Shaoxing wine and whisk all the ingredients well.

Cooking Directions

  • STEP 1.Add oil to a pan & heat it.
  • STEP 2.Add green peas, prawns and saute them.
  • STEP 3.After prawns are cooked, add more oil into the pan.
  • STEP 4.Then add the egg mixture and spread it onto the surface of the pan.
  • STEP 5.After the egg solidifies with the use of a spatula turn it upside down and again spread the whisked mixture. Cook until the egg mixture solidifies.
  • STEP 6.Combine the egg mixture along with the green peas and prawns and serve.
Nutrition
value
341
calories per serving
26 g Fat23 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    23g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    61mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp