Chinese Oxtail Stew Recipe

Recipe By Slurrp

A succulent and delicious stew of slow cooked oxtail and vegetables. The oxtails are cleaned thouroghly and then pat dry. This recipe is often cooked in a large skillet or a big saucepan. All you have to do is brown the meat on both sides over high heat before transferring to a stew pot. The dish is best to be started cooking one day before serving it. You can cook them in instant pot or ressure cooker as well to speed up the cooking. 

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Chinese Oxtail Stew
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Ingredients for Chinese Oxtail Stew Recipe

  • 5 pound Oxtail
  • 1.50 inch Celery cut into chunks 6 stalks
  • 1 inch Carrots large, cut into chunks 2 Nos
  • 1 inch Ginger halved
  • 5 Garlic smashed cloves
  • 1 Onion Sliced
  • 0.12 Potatocut into ths 3
  • 1 tablespoon Salt
  • 2 tablespoon Brown sugar
  • 1 tablespoon Light soy sauce
  • 1 tablespoon Dark soy sauce
  • 1 teaspoon Sesame oil
  • 6 tablespoon Cornstarch
  • 1.50 cup Water
  • 3 piece Chinese dried lemon peel

Directions: Chinese Oxtail Stew Recipe

step 1

  • STEP 1.Fill a pot with water and bring it to a boil. Add oxtails pieces to boiling water to get rid of impurities.

step 2

  • STEP 1.Boil the oxtail for 5 minutes. Take it out of the pot and rinse under cold running water. Discard the boiled water. Strain and keep aside.

step 3

  • STEP 1.In the slow cooker first add 5 lb prepared oxtail, then 6 celery stalks cut into 1 ½ inch chunks, 2 large carrots cut into 1 inch chunks, 1 inch ginger halved, 5 cloves garlic smashed, 1 tbsp fermented black bean, 3 pieces soaked chinese dried lemon peel (optional) and 1 onion cut into thick slices.

step 4

  • STEP 1.Add 1 ½ litre hot water. (quantity of water will depend in the capacity of the slow cooker)

step 5

  • STEP 1.Switch the slow cooker on to ‘high’ and cook for 2 hours followed by 2 to 3 hours on ‘low’.

step 6

  • STEP 1.After 1 ½ hour, check the stew. Add 3 potatoes cut into ⅛ ths. Adjust the water by adding more hot water if the level has dropped.

step 7

  • STEP 1.Add 1 tbsp salt, 2 tbsp brown sugar, 1 tbsp light soy sauce, 1 tbsp dark soy sauce and 1 tsp sesame oil. Stir gently to ensure the ingredients blend together.

step 8

  • STEP 1.Add 6 tbsp cornstarch with 1 ½ cup of water to get a smooth mixture. After a few minutes add cornstarch water to the stew.

step 9

  • STEP 1.Cover the pot and continue to cook for another hour. Turn off the slow cooker.
Nutrition
value
632
calories per serving
12 g Fat8 g Protein118 g Carbs17 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    118g
  • Fiber
    17g

MacroNutrients

  • Carbs
    118g
  • Protein
    8g
  • Fiber
    17g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    9mg
  • Vitamin A
    1522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    130mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    10mg
  • Phosphorus
    156mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp