Chinese Fried Rice Recipe

Recipe By Kitchen Nine

4.7
10 Rating -
Rate
30minstotal
30m.total
Chinese Fried Rice
plan
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ingredients serve

Ingredients for Chinese Fried Rice Recipe

  • 0.38 cup White long grain rice
  • 1/4 tablespoon Vegetable oil
  • 1/2 Eggs, Lightly Beaten
  • 100 gram Small cooked school prawns, peeled and devein
  • 37.50 gram Cooked chicken, sliced
  • 0.06 cup Ayamtm light soy sauce
  • 1/2 teaspoon Ayamtm chilli sauce
  • 1/4 teaspoon Ayamtm pure sesame oil
  • 1/4 Clove Garlic, Crushed
  • 1/2 teaspoon Grated fresh ginger
  • 1/2 Green Onions, Chopped
Nutrition
value
534
calories per serving
14 g Fat32 g Protein68 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    32g
  • Carbs
    68g
  • Fiber
    3g

MacroNutrients

  • Carbs
    68g
  • Protein
    32g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    6mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    216mg
  • Vitamin B9
    1915mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    427mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine