Chinese Chicken Roast Recipe

Recipe By Experiences of a Gastronomad

Chinese chicken roast. Luscious and succulent. Patiently basted with a honey-soy marinade. Perfumed with ginger and 5-spice powder. Roasted to a gorgeous golden.

4.2
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
55minsCook
1hr 15m.total
55m.Cook
Chinese Chicken Roast
plan
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ingredients serve

Ingredients for Chinese Chicken Roast Recipe

  • 1/2 kilogram Whole Chicken
  • 0.38 cup Light soy sauce
  • 1.50 tablespoon Dark soy sauce
  • 5-6 Fine slices of ginger
  • 1 teaspoon Chinese Five Spice Powder
  • 1/2 teaspoon Brown sugar
  • 1 teaspoon Honey or maple syrup
Nutrition
value
1120
calories per serving
79 g Fat93 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    93g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    93g
  • Fiber
    < 1g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    9mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    2mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    999mg
  • Selenium
    96mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Experiences of a Gastronomad