Current Totals
Fat
58g
Protein
81g
Carbs
36g
Fiber
15g
MacroNutrients
Carbs
36g
Protein
81g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
213mg
Iron
12mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
3mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
8mcg
Magnesium
214mg
Manganese
1mg
Phosphorus
1058mg
Selenium
74mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment