Chinese chicken bread sticks Recipe

Recipe By Better Butter

Chinese chicken bread stick is an experiment done by me and surprisingly it came out fantastic.

3.7
17 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Chinese chicken bread sticks
plan
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ingredients serve

Ingredients for Chinese chicken bread sticks Recipe

  • 50 gram boneless chicken
  • 0.40 slice sandwich bread
  • As required oil for deep frying
  • 0.40 small green chillies very finely cut
  • 0.40 teaspoon spring onion finely cut
  • As required Salt
  • 0.40 crushed and chopped garlic
  • 1/5 pinch Black pepper
  • 1/10 teaspoon light soya sauce
  • pinch half ajinomoto
  • 1/5 tablespoon sesame seeds
  • 1/5 egg
  • 1/10 teaspoon cornflour
Nutrition
value
132
calories per serving
9 g Fat11 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter