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Chinese blue pulav Recipe

Recipe By Bansi Sandip Kotecha

This blue pulav made from Butterfly pea flower....

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51minstotal
51m.total
Chinese blue pulav
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Ingredients for Chinese blue pulav Recipe

  • 1/4 Cup basmati rice
  • To Taste Salt
  • 1/2 Cup Butterfly pea flower
  • 1/2 Tbsp Soy Sauce
  • 1/4 Tbsp Brown sugar
  • 3/4 Tbsp Red Chili Paste
  • 0.06 Cup Tomato sauce
  • 0.06 Cup Boiled peanuts
  • 0.13 Cup mutter
  • 0.13 Cups Sweet corn
  • 0.06 Cup Sprouted moog
  • 0.06 Cup Sprouted mooth
  • 0.07 Cup Cut green capsicum
  • 0.06 Cup Cut french beans
  • 0.06 Cup Cur carrot
  • 0.07 Inch Cut cauliflower
  • 1 Tbsp Oil
  • 1.25 Tbsp Chopped garlic
  • 1/2 Tbsp spoon lemon (instead of white vinegar)
  • To Taste Salt
  • To Taste Black pepper
  • 1/2 Tbsp Cornflour
  • 3/4 As Required Water

Directions: Chinese Blue Pulav Recipe

  • STEP 1.First wash the butterfly pea flowers. Put the flowers in boiling water and after the colour of the water changes to dark blue drain the flowers. In this naturally coloured blue water, cook the rice with salt and you will get blue coloured rice with the goodness of butterfly pea flower. So the blue rice is ready
  • STEP 2.Wash, clean and chop choice of vegetables into equal size pieces
  • STEP 3.Dissolve cornflour in ½ cup of water and keep aside until required.
  • STEP 4.Combine brown sugar, red chili paste, soy sauce. Mix nicely and keep aside till required.
  • STEP 5.Heat cooking oil in a wok or stir-fry pan. Add all the vegetables except onion and stir-fry on high heat for 3 – 5 minutes. Make sure not to cook vegetables for too long. Now add boiled corn, peanuts & sprouted mix well , Transfer to a plate and use the same pan for making hot garlic sauce
  • STEP 6.Heat oil in the same wok. Add finely chopped garlic, chili paste. Give it a quick stir for a 1 – 2 minutes to release the aroma of the herbs.
  • STEP 7.Add diced onion and stir-fry for a minute or till onion become translucent.
  • STEP 8.Pour lemon juice and mix nicely the ingredients to glaze the pan.
  • STEP 9.Next, add the prepared hot garlic sauce mix. Stir to combine. Add water and give sauce a good stir. Season with salt and black pepper. Taste and adjust the seasoning accordingly.
  • STEP 10.Now, add the cornflour slurry or paste and continuously stir the sauce to avoid any lump formation. Once the sauce starts thickening, add stir-fried vegetables. Allow the sauce to simmer for 1 – 2 minutes. Turn off the heat.
  • STEP 11.Serve vegetables in hot garlic sauce with blue pulav
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bansi Sandip Kotecha