Current Totals
Fat
16g
Protein
27g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
27g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
9mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment