This recipe is an easy, quick and famous chinese simple recipe. It's very intense and bold, very sweet with an acidic touch.Good for health.Healthy recipe.
STEP 1.Heat four liters of water, peel and cut three apples. Put the apple pieces into the pot. Four figs, two candied dates, and ten grams of north and south apricots.
step 2
STEP 1.Bring to a boil over high heat, then turn to medium and low heat and cook for one hour.
step 3
STEP 2.Apple tea is finished. Those who like sweets can add rock sugar or sliced sugar. You can even store.
Nutrition value
31
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment