Current Totals
Fat
57g
Protein
10g
Carbs
23g
Fiber
15g
MacroNutrients
Carbs
23g
Protein
10g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
638mg
Iron
13mg
Vitamin A
4023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
253mcg
Vitamin B12
< 1mcg
Vitamin C
144mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
166mg
Manganese
4mg
Phosphorus
182mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment