Current Totals
Fat
44g
Protein
19g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
299mg
Iron
8mg
Vitamin A
1365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
208mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment