Chilli Tomato Poha Recipe

Name: Chilli Tomato Poha Recipe
Total time: 15 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

Piha with tomato flaevor.

4.6

28 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Chilli Tomato Poha Recipe

1/2 cup thick poha
1/2 onion finely chopped
1/2 tomato finely chopped
1/2 capsicum finely chopped
1 spoon Oil
0.38 spoon Salt
0.38 spoon garam masala
0.13 spoon mustard seeds
1/2 spoon Lemon juice

Nutrition
value

calories per serving

< 1 g Fat3 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
3mg
Vitamin A
1215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter