Chilli Rasam Recipe

Chilli Rasam is a spicy and tangy South Indian soup made with tamarind, tomatoes, and a blend of aromatic spices. This flavorful dish is known for its fiery taste and is often enjoyed as a comforting soup or served with steamed rice. The combination of red chillies, cumin, and black pepper gives it a unique and invigorating flavor. Chilli Rasam is also believed to have medicinal properties and is commonly consumed to relieve cold and cough symptoms.

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20minstotal
20m.total
Chilli Rasam
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Ingredients for Chilli Rasam Recipe

  • 1/2 Lemon Sized Tamarind
  • 1 Tomatoes, Chopped
  • 1 Green Chillies, Slit
  • 1/2 teaspoon Mustard Seeds
  • 1/2 teaspoon Cumin Seeds
  • as per your need A Few Curry Leaves
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Rasam Powder
  • As required Salt To Taste
  • 1 cup Water
  • as per your need Coriander Leaves For Garnish
  • as required Cooking Oil

Directions: Chilli Rasam Recipe

Cooking Directions

  • STEP 1.Soak tamarind in warm water and extract the juice.
  • STEP 2.In a pan, heat oil and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped tomatoes, green chillies, turmeric powder, and salt. Cook until tomatoes are soft.
  • STEP 4.Add the tamarind juice, rasam powder, and water. Bring to a boil.
  • STEP 5.Simmer for a few minutes and garnish with coriander leaves.
  • STEP 6.Serve hot with rice or as a soup.

Cooking Tips

  • Adjust the quantity of green chillies according to your spice preference.
  • You can add cooked lentils or dal to make it more filling.
  • For a tangier taste, add a squeeze of lemon juice before serving.

Storage and Serving

  • Chilli Rasam can be stored in the refrigerator for up to 2 days.
  • Reheat before serving and adjust the consistency with water if needed.
  • Serve hot with steamed rice or as a comforting soup.
Nutrition
value
30
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp