Chilli Paneer (Semi Dry) Recipe

Recipe By Better Butter

Many of us love indo-chinese flavors. The most common ones are manchurian, noodles, stir fried veggies, chinese fried rice to name a few. Chilli paneer is usually served as a starter along with your indo-chinese menu. Alternately you can serve this semi gravy as a side dish along with fried rice or noodles. I like both dry and semi gravy versions.

3.7
24 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Chilli Paneer (Semi Dry)
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Ingredients for Chilli Paneer (Semi Dry) Recipe

  • 1/4 cup paneer cubes
  • 1/4 Red Bell pepper cubed
  • 1/4 Yellow Bell pepper cubed
  • 1/4 onion chopped
  • 3/4 Green Chillies Slit lengthwise
  • 1/2 tablespoon corn flour
  • 1/2 tablespoon Soya sauce
  • 1/2 teaspoon rice vinegar
  • 1/4 tablespoon Hot chilli Sauce
  • 1/4 pinch Salt
  • 1/4 teaspoon pepper powder
  • 1/4 teaspoon roasted sesame seeds
  • 1/4 inch ginger finely chopped
  • 1.50 garlic pods crushed
Nutrition
value
171
calories per serving
8 g Fat12 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    3mg
  • Vitamin A
    511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter