Chilli Onion Marmalade Recipe

Recipe By Taste

Chillies theyre so hot right now, and ready to put some fiery flavour in your dishes.

4.4
17 Rating -
Rate
Vegdiet
1hr 55minstotal
15minsPrep
1hr 40minsCook
1hr 55m.total
15m.Prep
1hr 40m.Cook
Chilli Onion Marmalade
plan
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ingredients serve

Ingredients for Chilli Onion Marmalade Recipe

  • 1 tablespoon Alfa one rice bran oil
  • 3 Medium brown onions, halved, thinly sliced
  • 1 Garlic Cloves, Crushed
  • 1 centimeter Piece fresh ginger, peeled, finely grated
  • 2.50 Bird s eye chillies, sliced
  • 1/2 Red banana chilli, halved, deseeded, finely sliced
  • 1/2 cup Caster sugar
  • 1/4 cup White Vinegar
Nutrition
value
946
calories per serving
29 g Fat21 g Protein151 g Carbs34 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    21g
  • Carbs
    151g
  • Fiber
    34g

MacroNutrients

  • Carbs
    151g
  • Protein
    21g
  • Fiber
    34g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    11mg
  • Vitamin A
    979mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    207mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    245mg
  • Manganese
    3mg
  • Phosphorus
    459mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste