Current Totals
Fat
13g
Protein
28g
Carbs
155g
Fiber
11g
MacroNutrients
Carbs
155g
Protein
28g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
5mg
Vitamin A
1000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
412mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment