Current Totals
Fat
46g
Protein
73g
Carbs
109g
Fiber
49g
MacroNutrients
Carbs
109g
Protein
73g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
863mg
Iron
23mg
Vitamin A
2354mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
452mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
2mcg
Magnesium
480mg
Manganese
6mg
Phosphorus
1319mg
Selenium
60mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment