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Chilli Lamb With Asian Greens Recipe

Recipe By Taste

The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All that's required is a quick sizzle, a little shake and a gentle stir for an aromatic asian feast.

4.3
16 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Chilli Lamb With Asian Greens
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Ingredients for Chilli Lamb With Asian Greens Recipe

  • 1/2 Small red chillies, seeds removed, finely chopped
  • 0.63 tablespoon Peanut oil
  • 150 gram Lamb sirloins, cut into 1/2cm thick slices
  • 1/2 tablespoon Oyster Sauce
  • 1/2 teaspoon Brown sugar
  • 0.06 cup Massel beef stock
  • 1/4 bunch Broccolini
  • 1/4 bunch Baby Bok Choy
  • 1 Green Onions, Sliced
Nutrition
value
347
calories per serving
15 g Fat28 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    28g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    6mg
  • Vitamin A
    1533mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste