Chilli Garlic Paneer Recipe

Name: Chilli Garlic Paneer Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Chilli Garlic Paneer is a delicious Indian recipe served as a Starter.

3.7

18 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chilli Garlic Paneer Recipe

83.33 gram paneer, chopped into small cubes
1.67 dried red chillies
1 garlic, peeled
0.08 tablespoon Soy Sauce
0.17 tablespoon tomato sauce
0.08 tablespoon Vinegar
0.17 onion, finely chopped
As required Curry leaves
As required Salt

Nutrition
value

226

calories per serving

12 g Fat16 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
16g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
16g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
406mg
Iron
2mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi