Current Totals
Fat
52g
Protein
52g
Carbs
56g
Fiber
43g
MacroNutrients
Carbs
56g
Protein
52g
Fiber
43g
Fats
Vitamins & Minerals
Calcium
795mg
Iron
12mg
Vitamin A
684mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
6mg
Copper
1mcg
Magnesium
206mg
Manganese
19mg
Phosphorus
574mg
Selenium
53mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment