Chilli Chicken And Kale Wrap Recipe
Recipe By Taste
Make a low-cal lunch in no time with this quick and easy wrap with a spicy hit from hot sauce and chilli.
4.4
16 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Chicken And Kale Wrap Recipe
- 1 tablespoon Natural yoghurt
- 1/2 teaspoon Chipotle hot sauce
- 1 Wholegrain wrap
- 50 gram Cooked, shredded lilydale free range chicken breast
- 1 cup Pre packaged kale slaw mix
- 1 tablespoon Fresh coriander leaves
Nutrition
value
value
174
calories per serving
5 g Fat18 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein18g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium267mg
- Iron3mg
- Vitamin A1269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9224mcg
- Vitamin B120mcg
- Vitamin C184mg
- Vitamin E2mg
- Copper2mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus241mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste