Chilli Chicken And Spinach Masala Recipe
Recipe By Good To Know
This heartwarming dish is perfect dinner for all the family. Marinade the meat in the day and whip it up in under an hour in the evening. Head to goodto. Com for more recipes.
4.7
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Chicken And Spinach Masala Recipe
- 1.50 Chicken thighs skinned and boned
- As required For the marinade
- 0.13 piece Thumb sized ginger grated
- 3/4 Cloves Garlic Sliced
- 1/4 teaspoon Garam Masala
- 0.13 teaspoon Turmeric
- 25 milliliter Natural yoghurt
- As required For The Sauce
- 12.50 gram Unsalted butter
- 1/4 Large Onion Diced
- 1 Cloves Garlic Crushed
- 1/4-1/2 Large green chillies finely diced
- 0.13 piece Thumbsized ginger grated
- 1/2 teaspoon Garam Masala
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Turmeric
- 125 milliliter Carton tomato pasatta
- 50 milliliter Chicken Stock
- 37.50 gram Baby spinach
Nutrition
value
value
163
calories per serving
9 g Fat13 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein13g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium114mg
- Iron5mg
- Vitamin A2415mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium117mg
- Manganese4mg
- Phosphorus160mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know