Current Totals
Fat
49g
Protein
174g
Carbs
10g
Fiber
16g
MacroNutrients
Carbs
10g
Protein
174g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
9mg
Vitamin A
5819mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
40mg
Vitamin B6
< 1mg
Vitamin B9
205mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
318mg
Manganese
2mg
Phosphorus
1171mg
Selenium
143mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment